Boost your energy, build muscle, and improve endurance with this engaging class. Our gentle, yet effective workout, helps you stay active and strong with light weights. We will focus on safe, controlled movements to enhance strength, balance, and overall wellness. Note: No class on 10/23.
Wednesdays & Fridays | 9/9 – 11/13 | 11 – 11:45 am | $130
Kathy Cipcic-Flees | O109

Be sure to enter the Early Bird Discount Code – EBFA26 -- if registering by September 16th for 10% off your total registration fee!