Nutrition Essentials
Class | Registration opens Friday, January 16, 2026 12:00 AM
Get ready to feel your best! This 4-part series, inspired by the Physicians Committee for Responsible Medicine’s successful 21-Day Vegan Kickstart, is designed to help you embrace a vibrant, healthy way of eating. Each class session includes an engaging video, interactive discussion, and hands-on activities to help you understand the benefits of a plant-based lifestyle. You’ll join a supportive group where you can share challenges and celebrate successes, guided by Rene Pere, a licensed Food for Life instructor and occupational therapist board-certified in Lifestyle Medicine.
Tuesdays | 4/7 - 4/28 | 6 – 8 pm | $75
Rene Pere | LT303
Be sure to enter the Early Bird Discount Code – EBSP26 -- if registering by March 6 for 10% off your total registration fee!