Boost your energy, build muscle, and improve endurance with this engaging class. Our gentle, yet effective workout, helps you stay active and strong with light weights. We will focus on safe, controlled movements to enhance strength, balance, and overall wellness. Note: No class on 4/1 & 4/3.
Wednesdays & Fridays | 2/18 - 5/8 | 11 – 11:45 am | $140
Kathy Cipcic-Flees | O109

Be sure to enter the Early Bird Discount Code – EBSP26 -- if registering by March 6th for 10% off your total registration fee!