The way you speak to yourself shapes the way you live. In this class, you will learn to recognize patterns of negative inner dialogue and discover practical strategies to shift toward positive, compassionate self-talk. Everything begins with how you view yourself, so start building a kinder, more empowering inner voice today.
Mondays | 2/16 - 3/2 | 6 – 7:30 pm | $55
Kia Whitlock | EAC122

Be sure to enter the Early Bird Discount Code – EBSP26 -- if registering by March 6th for 10% off your total registration fee!