In this multi-session class, you will explore different types of trauma through the lens of brain science and evidence-based studies to gain a deeper understanding of your own experiences. Incorporating social-emotional learning, you will receive tools and strategies to help you self-manage or support someone dealing with trauma, promoting overall health and wellness.

Thursdays * 4/24 - 5/8 * 5:30 - 6:30 pm * $35 * Molly Swank * LT303

Be sure to enter the Early Bird Discount Code – EBSP25 -- if registering by March 7 for 10% off your total registration fee!