Meditation has the power to help you manage stress and anxiety. Through a variety of techniques, you can learn to calm your mind, restore emotional balance, and achieve a sense of tranquility that greatly enhances your overall well-being. Join us to experience the transformative benefits of meditation!

Mondays * 5/12 & 5/19 * 6 - 7pm * $25 * Chiezan Tomczyk *O109

Be sure to enter the Early Bird Discount Code – EBSP25 -- if registering by March 7 for 10% off your total registration fee!