Kellogg Community College - Lifelong Learning | Mindfulness Meditation for Stress Reduction- DAY | Online Registration

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Mindfulness Meditation for Stress Reduction- DAY

Class | Registration opens Saturday, February 1, 2025 12:00 AM

Location: 450 North Avenue Battle Creek, MI 49017 United States

Room: Ohm Building, Room 109

Level: 16 & Over

Date: 5/12/2025-5/19/2025

Time: 1:00 PM-2:00 PM on Mon

iCalendar: Download iCalendar

Fee $25.00

Mindfulness Meditation for Stress Reduction- DAY

Class | Registration opens Saturday, February 1, 2025 12:00 AM

Class Description

Meditation has the power to help you manage stress and anxiety. Through a variety of techniques, you can learn to calm your mind, restore emotional balance, and achieve a sense of tranquility that greatly enhances your overall well-being. Join us to experience the transformative benefits of meditation!

Mondays * 5/12 & 5/19 * 1 - 2 pm * $25 * Chiezen Tomczyk * O109

Be sure to enter the Early Bird Discount Code – EBSP25 -- if registering by March 7 for 10% off your total registration fee!

Instructor

Chiezan Tomczyk

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Kellogg Community College - Lifelong Learning
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Kellogg Community College - Lifelong Learning
http://www.kellogg.edu/lifelong