Research suggests that a plant-based diet can prevent and even reverse heart disease. Plant-based diets are beneficial for heart health as they contain no dietary cholesterol, minimal unsaturated fat, and abundant fiber. Join Rene Pere, OTR, for a two-hour class featuring a video, discussion, and the opportunity to taste plant-based dishes after a cooking demonstration.

Monday * 11/11 * 6 - 8 pm * $35 * R Pere * LT303

Be sure to enter the Early Bird Discount Code – EBFA24 -- if registering by September 16 for 10% off your total registration fee!