Activate your mind-body communication pathways and experience a higher level of physical health, stress resilience, and well-being. Breathe in the power of stress-relieving techniques and connect with your inner self in this engaging class.

Thursdays  * 4/4 - 4/18 * 5:45 pm - 6:45 pm * $35    * A Wallace * O109

Be sure to enter the Early Bird Discount Code – EBSP24 -- if registering by February 23rd for 10% off your total registration fee!