If you have an active interest in improving their health or want to achieve a healthier body weight, then this 4–part series where you will learn to plan and prepare a 21-Day Kickstart for healthier eating while in a supportive group setting is for you. This class was developed by the Physicians Committee for Responsible Medicine, and facilitated by Food for Life Instructor, Rene Pere. Each class will involve discussion and videos and will look at the science that supports a plant-based diet. You will learn about the power of food in preventing and reversing most chronic illnesses and have the opportunity to carry out a plan of action each week.

Tuesdays * 10/3 – 10/24 * 6 – 8 pm * $85 * Rene Pere * LT 303

Be sure to enter the Early Bird Discount Code -- EBFA23 -- if registering by September 22nd for 10% off your total registration fee!