You can support your physical, mental, and emotional balance through yin yoga and its calming, healing approach. Take a break from the stress and the noise of life and enjoy a quiet yoga practice. This slower-paced class offers long holds in passive postures giving you the opportunity to relax, calm your mind, lower stress levels, and increase flexibility.  

Thursdays * 11/2 – 11/16 * 6 – 7 pm * $35 * Meghan Luchies * Rm: O 109  

Be sure to enter the Early Bird Discount Code -- EBFA23 -- if registering by September 22nd for 10% off your total registration fee!