Clearing, centering and grounding are techniques you can use to de-stress, stay balanced and increase your focus. We’ll help you understand and create a simple practice for daily use to help you maintain your physical, mental and emotional health—especially during unsettling times. If you seek to grow personally and have more peace and purpose in your life then join us for this transformative class and feel better and blessed. Please wear comfortable clothing.

Wednesday * 10/13 * 6-8:30 pm * $40 * Jewel Shelden * Rm: LT-304

Early Bird Price! Charges will reflect $5.00 off if you register before September 15, 2021.