Are you still searching for the perfect exercise form? Come experience the graceful movements of this ancient practice combining exercise, concentration, and body awareness. Tai Chi is a form of moving meditation and is an excellent stress reliever. The slow gentle form will move almost every joint in your body, with gentle or no impact. No special equipment or clothing is needed to do Tai Chi. This is a class for beginners.

NOTE: No class 10/28 due to Bruin Boo event.

Thursdays * 10/7 – 11/18 * 6-7:30 pm * $99 * Sue Deese * Rm: O-109

Early Bird Price! Charges will reflect $5.00 off if you register before September 15, 2021.