Do you want to start enjoying the benefits of yoga today? The secret's out—you can quickly get up-to-speed on the basics of yoga and begin your workout with the help of this fun class. Join us to experience an easy-to-follow introduction of the essential beginning elements of yoga. The class is packed with tips and advice for staying balanced while maintaining proper posture and step-by-step instructions for a beginner’s yoga sequence. If you’ve thought about giving yoga a try but didn’t know how to get started then don’t wait any longer, sign up today! Please bring a yoga mat and a bottle of water.

Mondays * 10/4 – 11/8 * 6-7 pm * $45 * Kathy Haulman * Rm: O-109

Early Bird Price! Charges will reflect $5.00 off if you register before September 15, 2021.