Yoga is an excellent way for adults to loosen and stretch painful muscles, reduce stress and improve circulation. Amanda will lead you through a variety of chair exercises intended to keep you flexible and build strength through low impact moves. This is a great deal at around $5 per class!

2nd Session: M/W * 10/25 - 12/8 (no class week of 11/22) * 10 - 11 am $ 75 * Amanda Wallace * Rm: M-112

Early Bird Price! Charges will reflect $5.00 off if you register before September 15, 2021.