What if there were a single skill that could directly and radically improve your relationships and your emotional life? Empathy is that skill. Join us and discover how to perceive and feel the experiences of others with clarity and authenticity?to connect with them more deeply and effectively. With insights from neuroscience, social psychology, and healing traditions, we’ll explore: why empathy is not a mystical phenomenon but a natural, innate ability that we can strengthen and develop; how to identify and regulate our emotions and boundaries; the process of shifting into the perspective of others; how to provide support in a sensitive and healthy way; insights for navigating our hyper-connected social landscape; and ways to expand our empathy to our community, society, and the natural world. Empathy is the skill that builds bridges? a skill that not only creates connection, but that helps us to be more effective in all areas of our lives. Join us to expand your empathy toolkit!
Wednesday * 10/14 * 6-8:30 pm * $30 * Tina Ritchie * Rm: LT-304