Reflexology is a natural healing art that is based on the principle that there are reflexes in our hands and feet that correspond with every part of our body. In this workshop you’ll be introduced to the history of this ancient practice, basic anatomy, zone therapy, meridians, mapping, assessment, and the times when reflexology should not be used. This class will allow you to practice on your own hands as you discover how reflexology can promote circulation, relieve tension, and provide comfort and support for yourself or others. Your fee includes a handy reference chart to make this an easy-to-do process at home.