Have you had success with the Keto diet, but find yourself in a weight loss stall? Join us to learn how to identify the difference between a stall and a rest, plus easy ways to use intermittent fasting to boost fat burning. Fasting has long been used for positive health benefits and is an important tool for a long-term Keto eating lifestyle. Finally, we’ll share ways you can maintain once you’ve reached your health and weight goals. Living a Keto-adapted lifestyle can provide long-term health benefits and we’re here to share how it can work for you.