Outdoor Yoga At the Park.jpg
Morning yoga group exercise at Zilker Park, near downtown Austin.

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Holistic Movement and Education for All Bodies

4-weeks (last 4) | Registration closed 9/10/2025

10/24/2025-11/14/2025
1:45 PM-3:00 PM EDT on Fri

Holistic Movement and Education for All Bodies

4-weeks (last 4) | Registration closed 9/10/2025

This course will be offered by a Holistic Physical Therapist and two Therapeutic Yoga Teachers. The focus will be on educating students on modalities to address common aches, pains, and limitations that naturally come with aging, as well as tools to navigate the normal stressors of life. Experiential practices will include movement, breathing techniques, nervous system regulation, and overall body/mind awareness. Each class will consist of a brief discussion and include movement practices that are accessible and appropriate for all abilities, ages, and experience levels. Please wear loose comfortable clothing that you can move freely in.

Samantha Fulton

Samantha Fulton is a Holistic Physical Therapist, Therapeutic Yoga Teacher, and founder of FulBeing Collective, a therapeutic healing center in Wappingers Falls. Samantha has been practicing physical therapy for 20 years, the last 15 in the Hudson Valley. She specializes in serving those living with chronic pain, as well as the perinatal population. Yoga and movement classes at FulBeing serve folks that are working with injuries or ailments, or any other limitations that would make typical yoga studio classes inaccessible.

Samantha is joined in this series by Joelle VanSickle and Dani Locastro, both of whom are Therapeutic Yoga Instructors.

RENEE CAPITANIO