Meditation and Mindfulness
6-weeks | Registration closed 9/10/2025
During these uncertain times many of us are experiencing an increased amount of stress. The level of stress can sometimes feel overwhelming. This class will offer meditation and mindfulness practices to increase calm and equilibrium in daily life. It will provide tools to meet life as it is and to be present to whatever arises in our lives. This class is appropriate for both beginning and experienced meditators.
Linda Cantor
Linda Cantor has been meditating for over 30 years. She has attended many silent retreats and has studied with Tchich Nhat Hahn, David and Shoshaana Cooper, Pema Chodren, Jeff Roth and Norman Fisher.
Linda and Ed have co-taught meditation at Bard CLS and Vassar LLI.
Edward Rosenberg
Ed Rosenberg has been a meditator for 40 years. He has attended multiple workshops and silent retreats and studied with Sylvia Boorstein, Jay Michelson, David and Shoshana Cooper and Beth Resnick Folk. Ed was part of a 4-year intensive meditation program with Jason Shulman.